I have already talked about people who play games in relationships, and how people are influenced by reality shows and messages about dating in the media. However, I also have to wonder if there is something else to it? What would make that kind of dating appeal to someone? Don’t people want to fall in love and have fulfilling relationships? I’m sure some people sabotage their love lives for fun, but for others, I think it’s deeper than that. I think some people have a deeply rooted fear of rejection so they try to sabotage the relationship, keep their distance, and avoid getting hurt.
One thing I’ve learned about the wide world of media, is that no matter how biased they seem at times, there is always information out there that counteracts other information. Media can be very manipulative, but they can also be very informative if the writer has the right intentions.
Dr. Allison Conner offers valuable advice on cognitive-therapy-associates.com. She says number 1 of the top 10 dating mistakes people make is game playing, and specifically “playing it cool” to avoid getting too close to someone. Some people do this to have the upper hand. Why would someone want the upper hand? To avoid getting hurt.
My roommate is interested in this guy, Matt who hasn’t treated her very well. He has acted interested in her, only to leave her hanging and flaunt his flirting with other girls. She always swears she’s over him, but the minute he calls or texts, she’s right back in the trap. She has learned from a pattern that he has a tendency to disappoint her, so now she has trained herself to act aloof and not get her hopes up. He told her about a week ago that he wanted to take her on a date. Anticipating that he might not call, she said, “If we go, great. If not, I could care less. I’m just having fun anyway.” I know she doesn’t really feel this way. She’s only trying to protect her heart.
In the situation where someone knows they are dealing with a heartbreaker, he or she should protect their heart. If it’s a genuinely good person, though, this can sabotage the potential for a relationship.
Typical scenario: A man meets a woman. He is very interested, but he doesn’t want to appear that way because she might reject him, leaving him feeling like an idiot for getting so excited. The woman accepts his offer for a date. They begin seeing each other. It’s going well, but he makes sure he always monitors his behavior so that he doesn’t act too excited or enthusiastic around her. He doesn’t want to scare her away and he’s scared of rejection. The relationship ends anyway. She tells him she just wasn’t feeling it. After the disappointment wears off, he comforts himself in 2 ways. Number 1, he thinks, “At least I didn’t put too much enthusiasm into this relationship. If I had, she would have dumped me and I would have felt like such a loser for getting my hopes up because that would have meant she was rejecting the true, exposed me.” His next thought is, “She broke up with me never having seen me at my best. Maybe if I would have shown more of my true self, enthusiasm and all, she would have liked me more. The only reason it didn’t work out is because she didn’t know the real me.”
These thoughts are comforting because they make the person feel secure in the breakup. Maybe they did get dumped, but it was only because they made a choice to be a certain way. If a person completely opens up and shows their feelings, they make themselves vulnerable in a way there is no coming back from. If they get dumped in this situation, they know they are being dumped for the person they really are, and that’s a tough pill to swallow.
So what they do, is consistently and continuously hold back in every relationship. The problem is, that they never allow themselves to feel the full impact of their feelings or share true intimacy with another person, and at the same time, they create a self-fulfilling prophecy. They think, “This person is going to reject me at some point, so I’m just going to hold back my true feelings.” The other person inevitably ends up rejecting them because they can sense that they are always holding back. This rejection strengthens the view that they will always be rejected, and the pattern continues.
The reward of showing our enthusiasm, is that it always adds passion to our lives. Nobody can be truly fulfilled unless they are letting their enthusiasm out. The key to being able to do this, is to be confident enough to know that even if we are rejected, we can move on and find others who will not reject us. Playing it safe is never the way to go. By playing it safe, we will ruin or make ourselves numb to every relationship that comes our way. How is that rewarding? It isn’t.